

Bride Fit
12 week fat loss challenge
Confidence for the moments that matter most.

Bride Fit
12 week fat loss challenge

Bride Fit
12 week fat loss challenge
-
Workout plan
-
Meal plan
-
Step by Step demo videos
-
Customizable calories & workouts
-
Community support
-
Mindset work
-
Weekly videos from coach
-
Over 100 easy & delicious recipes
-
Healthy lasting habits
BRIDE FIT
12 WEEK FAT LOSS CHALLENGE
19,90€
billed monthly*
one-time payment (SAVE 15%)
51,00€
Value
✓ Workout plan
Valued 200€/mo
✓Personalised Meal Plan
Valued 50€/mo
✓Self-Accountability tools
Workout log and fitness diary
Valued -100€ /mo
✓Access to Private community group
Value -
✓Access to Mindset Video Libray
Value - 200€/mo
A SNEAK PEEK INTO THE PLAN

Bride Fit
12 week fat loss challenge
-
Workout plan
-
Meal plan
-
Step by Step demo videos
-
Customizable calories & workouts
-
Community support
-
Mindset work
-
Weekly videos from coach
-
Over 100 easy & delicious recipes
-
Healthy lasting habits
BRIDE FIT
12 WEEK FAT LOSS CHALLENGE
49,90€
billed monthly*
ONLY NEED THE MEAL PLAN?
19,90€
Value
✓ Workout plan
Valued 200€/mo
✓Personalised Meal Plan
Valued 50€/mo
✓Self-Accountability tools
Workout log and fitness diary
Valued -100€ /mo
✓Access to Private community group
Value -
✓Access to Mindset Video Libray
Value - 200€/mo
A SNEAK PEEK INTO THE PLAN

Bride Fit
12 week fat loss challenge
-
Workout plan
-
Meal plan
-
Step by Step demo videos
-
Customizable calories & workouts
-
Community support
-
Mindset work
-
Weekly videos from coach
-
Over 100 easy & delicious recipes
-
Healthy lasting habits
BRIDE FIT
12 WEEK FAT LOSS CHALLENGE
49,90€
billed monthly*
ONLY NEED THE MEAL PLAN?
19,90€
Value
✓ Workout plan
Valued 200€/mo
✓Personalised Meal Plan
Valued 50€/mo
✓Self-Accountability tools
Workout log and fitness diary
Valued -100€ /mo
✓Access to Private community group
Value -
✓Access to Mindset Video Libray
Value - 200€/mo
A SNEAK PEEK INTO THE PLAN
WORKOUT GUIDE
This program includes a clear, structured workout plan designed to help you lose body fat, tone your body, and build strength step by step. Each workout targets the areas most women want to feel confident in — arms, back, core, glutes, and posture.
With both beginner and more advanced exercise options available, you can train safely at your own level while continuing to progress throughout the 12 weeks.
The guide removes the guesswork and gives you everything you need to stay consistent and see real results.

MENTAL WORK
Real change starts with real mindset. Alongside your workouts, this program includes supportive mental check-ins to help you stay motivated, confident, and consistent throughout your journey.
You’ll learn how to keep moving forward even when things aren’t perfect, build confidence through small wins, and create habits that last beyond the program.
This section is here to support you every step of the way.
LASTING HEALTHY HABITS
This program provides simple, flexible nutrition guidance to support fat loss while still allowing you to enjoy your meals.
You’ll find practical meal ideas, healthier versions of favorite foods, and easy ways to build balanced plates that fit your lifestyle.
Instead of strict dieting, you’ll learn habits that help you stay consistent and feel confident in your choices long term.
WORKOUT GUIDE
This program includes a clear, structured workout plan designed to help you lose body fat, tone your body, and build strength step by step. Each workout targets the areas most women want to feel confident in — arms, back, core, glutes, and posture.
With both beginner and more advanced exercise options available, you can train safely at your own level while continuing to progress throughout the 12 weeks.
The guide removes the guesswork and gives you everything you need to stay consistent and see real results.

MENTAL WORK
Real change starts with real mindset. Alongside your workouts, this program includes supportive mental check-ins to help you stay motivated, confident, and consistent throughout your journey.
You’ll learn how to keep moving forward even when things aren’t perfect, build confidence through small wins, and create habits that last beyond the program.
This section is here to support you every step of the way.
LASTING HEALTHY HABITS
This program provides simple, flexible nutrition guidance to support fat loss while still allowing you to enjoy your meals.
You’ll find practical meal ideas, healthier versions of favorite foods, and easy ways to build balanced plates that fit your lifestyle.
Instead of strict dieting, you’ll learn habits that help you stay consistent and feel confident in your choices long term.
sounds familiar?
-
Healthy eating feels complicated or restrictive
• You don’t want to give up your favorite foods completely
• You’re tired of starting over every Monday
• You want to feel confident in your clothes again
• You’re preparing for an important event and want to feel your best
• You wish your arms, waist, or back felt more toned
You want to lose weight but don’t know what you should actually eat day to day
• You start strong with workouts, but struggle to stay consistent
• Sweet cravings make it hard to stay on track
• You lose weight… but it always seems to come back
• You feel overwhelmed by conflicting advice online
• You don’t have time for complicated meal plans or long workouts


sounds familiar?
-
Healthy eating feels complicated or restrictive
• You don’t want to give up your favorite foods completely
• You’re tired of starting over every Monday
• You want to feel confident in your clothes again
• You’re preparing for an important event and want to feel your best
• You wish your arms, waist, or back felt more toned
You want to lose weight but don’t know what you should actually eat day to day
• You start strong with workouts, but struggle to stay consistent
• Sweet cravings make it hard to stay on track
• You lose weight… but it always seems to come back
• You feel overwhelmed by conflicting advice online
• You don’t have time for complicated meal plans or long workouts

